UEvolve Coaching
Exercise Physiology, Nutrition & Health Coaching.
Welcome to UEvolve Coaching
Transform Your Health, Transform Your Life
At UEvolve Coaching, we believe in the power of holistic health to revolutionise your life. Led by Rory, an experienced exercise physiologist and health coach, we’re here to guide you on your journey to optimal wellness.
About Me/Our Story:
Meet Rory – Your Guide to Holistic Health
Rory Goddard
Hi, I’m Rory, the founder of UEvolve Coaching. My journey in the fitness industry began in 2008 as a personal trainer, but it wasn’t until I faced my own health challenges that I truly understood the depth of what it means to be healthy.
Despite being a fitness professional, I found myself grappling with low energy, mood issues, and an unhealthy lifestyle. This personal struggle sparked a transformation that went far beyond physical fitness. I immersed myself in books, research, and educational content, expanding my understanding of health to encompass nutrition, mental wellbeing, and lifestyle factors.
Today, as an exercise physiologist and health coach, I bring this comprehensive approach to health to all my clients. My mission is to share the insights and understandings I’ve gained to help others transform not just their bodies, but their entire lives.
With over a decade of experience, including work with NDIS, DVA, and WorkCover patients, I’ve developed a unique approach that combines evidence-based practices with holistic health principles. Whether you’re recovering from an injury, managing a chronic condition, or simply want to achieve your peak health, I’m here to guide you every step of the way.
Open Hours
Mon – Fri — 8:00am – 5:00pm
Saturday — 9:00am – 3:30pm
Sunday — Closed
Our Facilities & Services
- UEvolve Gym – Bonville
Our private gym in Bonville is the heart of UEvolve Coaching. This fully-equipped gym offers:
- A wide range of cardio and strength training equipment
- Functional training area with kettlebells, medicine balls, and resistance bands
- Dedicated space for one-on-one exercise physiology sessions
- Small group fitness classes
- Comfortable consultation space for health coaching sessions
Address: Bonville
- Anytime Fitness – Toormina
We offer our services at Anytime Fitness in Toormina, providing you with a convenient location for your exercise physiology and health coaching sessions. When you access our services at this location:
- We cover the cost of your entry to the gym
- You have access to a wide range of modern cardio and strength training equipment during our sessions
- Our exercise physiologists utilize the available equipment to deliver personalized training and rehabilitation programs
- Health coaching sessions can also be conducted in this location
Please note: This is not a partnership with Anytime Fitness, and continuous gym access outside of our sessions would require a separate Anytime Fitness membership.
Address: Enter Northern End of Toormina Gardens Shopping Centre, 5 Toormina Road Toormina.
This arrangement allows us to provide our full range of UEvolve services in a well-equipped facility, while ensuring you don’t incur additional costs for gym entry during our sessions. Whether you’re receiving exercise physiology treatments, rehabilitation services, or health coaching, the Anytime Fitness location in Toormina offers a comfortable and accessible environment for your health journey with UEvolve Coaching.
- Home Visits
We understand that some clients prefer or require services in the comfort of their own home. Our home visit service is ideal for:
- NDIS participants
- Individuals with mobility issues
- Those who prefer a private, familiar environment
Our exercise physiologist will bring necessary equipment and tailor the session to your home environment.
Service Area: Coffs Harbour and Surrounds.
- Online Coaching
Our online coaching services bring UEvolve’s expertise directly to you, wherever you are. This option includes:
- Video consultations with our exercise physiologist and health coach
- Customized workout plans delivered via our mobile app
- Nutritional guidance and meal planning
- Regular check-ins and progress tracking
- Access to our online community for support and motivation
Whether you’re a busy professional, a stay-at-home parent, or simply prefer the convenience of virtual coaching, our online services ensure you receive top-quality guidance and support.
At UEvolve Coaching, we’re committed to finding the perfect fit for your health and fitness journey. Whether you choose to visit us at one of our physical locations, have us come to you, or connect online, you’ll receive the same dedicated, personalized care that defines the UEvolve experience.
Contact us today to discuss which option best suits your needs and take the first step towards your health transformation!
Exercise Physiology
NDIS Support
DVA Health Services
WorkCover Rehabilitation
Health and Weight Loss Coaching
Online Programs
Get in Touch
Open Hours
Mon – Fri — 8:00am – 5:00pm
Saturday — 9:00am – 3:30pm
Sunday — Closed