EXERCISE PHYSIOLOGY, NUTRITION, HEALTH & WEIGHT LOSS COACHING
Welcome to UEvolve Coaching
Transform Your Health, Transform Your Life
At UEvolve Coaching, we recognise that the journey to better health isn’t always straightforward. If you’ve found yourself feeling confused or discouraged after trying various diets, exercise regimens, and wellness trends, know that you’re not alone. We’re here to walk alongside you, helping you discover a more holistic and compassionate approach to health—one that embraces not just your physical goals, but your emotional and mental well-being, too.
About Me/Our Story:
Meet Rory – Your Guide to Holistic Health
Rory Goddard
Hello, I’m Rory Goddard, the founder of UEvolve Coaching. My journey in the fitness world began back in 2008. Yet, it was through facing my own health challenges that I truly understood how complex and personal the path to wellness can be.
Even as a fitness professional, I struggled with low energy, mood fluctuations, and an unhealthy lifestyle. It was during this challenging time that I discovered the importance of looking beyond just the physical aspects of health. I delved deep into learning—reading, researching, and engaging with the stories of others—broadening my understanding of wellness to include nutrition, mental health, and lifestyle choices.
Now, as an exercise physiologist and health coach, my mission is to share what I’ve learned with individuals like you. I want to help you uncover the knowledge and tools that will empower you to not only transform your body but also enrich your life.
With over ten years of experience working alongside diverse clients, from those recovering from injuries to individuals managing chronic conditions, I’ve developed a nurturing and individualized approach that is rooted in evidence-based practices combined with holistic principles. You are not just another number to me; you are a unique person with your own story, challenges, and aspirations.
At UEvolve Coaching, we foster a welcoming and supportive environment where you can feel safe as you explore your health journey. We’re here to encourage, support, and guide you every step of the way.
Are you ready to begin your path toward vibrant health and a fulfilling life? Together, let’s take that important first step.
Open Hours
Mon – Fri — 8:00am – 5:00pm
Saturday — 9:00am – 3:30pm
Sunday — Closed
Our Facilities & Services
- UEvolve Gym – Bonville
Our private gym in Bonville is the heart of UEvolve Coaching. This fully-equipped gym offers:
- A wide range of cardio and strength training equipment
- Functional training area with kettlebells, medicine balls, and resistance bands
- Dedicated space for one-on-one exercise physiology sessions
- Small group fitness classes
- Comfortable consultation space for health coaching sessions
Address: Bonville
- Anytime Fitness – Toormina
We offer our services at Anytime Fitness in Toormina, providing you with a convenient location for your exercise physiology and health coaching sessions. When you access our services at this location:
- We cover the cost of your entry to the gym
- You have access to a wide range of modern cardio and strength training equipment during our sessions
- Our exercise physiologists utilize the available equipment to deliver personalized training and rehabilitation programs
- Health coaching sessions can also be conducted in this location
Please note: This is not a partnership with Anytime Fitness, and continuous gym access outside of our sessions would require a separate Anytime Fitness membership.
Address: Enter Northern End of Toormina Gardens Shopping Centre, 5 Toormina Road Toormina.
This arrangement allows us to provide our full range of UEvolve services in a well-equipped facility, while ensuring you don’t incur additional costs for gym entry during our sessions. Whether you’re receiving exercise physiology treatments, rehabilitation services, or health coaching, the Anytime Fitness location in Toormina offers a comfortable and accessible environment for your health journey with UEvolve Coaching.
- Home Visits
We understand that some clients prefer or require services in the comfort of their own home. Our home visit service is ideal for:
- NDIS participants
- Individuals with mobility issues
- Those who prefer a private, familiar environment
Our exercise physiologist will bring necessary equipment and tailor the session to your home environment.
Service Area: Coffs Harbour and Surrounds.
- Online Coaching
Our online coaching services bring UEvolve’s expertise directly to you, wherever you are. This option includes:
- Video consultations with our exercise physiologist and health coach
- Customized workout plans delivered via our mobile app
- Nutritional guidance and meal planning
- Regular check-ins and progress tracking
- Access to our online community for support and motivation
Whether you’re a busy professional, a stay-at-home parent, or simply prefer the convenience of virtual coaching, our online services ensure you receive top-quality guidance and support.
At UEvolve Coaching, we’re committed to finding the perfect fit for your health and fitness journey. Whether you choose to visit us at one of our physical locations, have us come to you, or connect online, you’ll receive the same dedicated, personalized care that defines the UEvolve experience.
Contact us today to discuss which option best suits your needs and take the first step towards your health transformation!
Exercise Physiology
Health and Weight Loss Coaching
Online Programs